The 4 Seasons ITS Retreat
"from Seed to Flower"
daily schedule
(french below)
You will have 4 hours class everyday. Saturday and Sunday 2 hours per day with 2 teachers. At the end of the retreat you will have danced 20 hours with Amy.
We made the schedule so you can either enjoy the rest of the day practicing by yourself, visiting, shopping, going to the traditional Hammam or... if you are a crazy dancer and you will take the Double Track which combines 4 hours of ATS + 4 hours of ITS. Also, to be fair about the hours, sometimes you will start early morning, other days you will have class in the afternoon.
We made the schedule so you can either enjoy the rest of the day practicing by yourself, visiting, shopping, going to the traditional Hammam or... if you are a crazy dancer and you will take the Double Track which combines 4 hours of ATS + 4 hours of ITS. Also, to be fair about the hours, sometimes you will start early morning, other days you will have class in the afternoon.
Sunday 21 May 2017 – D0
16hOO – 18hOO arrival
18hOO – 18h3O welcome and intro
18h3O – 19h3O Yoga : one hour to connect with yourself and the others
2OhOO – 22hOO diner
Monday 22 May 2017 – D1
O7hOO – O8h3O breakfast
O9hOO – 11h0O ATS-WS1-T1
11hOO – 11h3O Morning Tea
11h3O – 13h3O ATS-WS2-T2
13h3O – 15hOO Lunch and Rest
15hOO – 17hOO ITS
17hOO – 17h3O Afternoon Tea
17h3O – 19h3O ITS
20hOO – 21h3O diner
21h3O - 23hOO souk and chitchat evening
Tuesday 23 May 2017 – D2
O7hOO – O8h3O breakfast
O9hOO – 11h0O ITS
11hOO – 11h3O Morning Tea
11h3O – 13h3O ITS
13h3O – 15hOO Lunch and Rest
15hOO – 17hOO ATS-WS1-T1
17hOO – 17h3O Afternoon Tea
17h3O – 19h3O ATS-WS2-T2
20hOO – 21h3O diner
21h3O - 23hOO evening program
Wednesday 24 May 2017 – D3
O7hOO – O8h3O breakfast
O9hOO – 11h0O ATS-WS1-T1
11hOO – 11h3O Morning Tea
11h3O – 13h3O ATS-WS2-T2
13h3O – 15hOO Lunch and Rest
15hOO – 17hOO ITS
17hOO – 17h3O Afternoon Tea
17h3O – 19h3O ITS
20hOO – 21h3O diner
21h3O - 23hOO evening program
Thursday 25 May 2017 – D4
O7hOO – 2OhOO day off
see the programs and register for one of the beautiful trips. Visit the Atlas, Ride a Camel, take a Moroccan tradition cuisine lesson, spend the day at the Medina looking for jewel treasures for your costumes, or wake up early and fly above Marrakesh in a ballon... so many things to explore...
Friday 26 May 2017 – D5
O7hOO – O8h3O breakfast
O9hOO – 11h0O ITS
11hOO – 11h3O Morning Tea
11h3O – 13h3O ITS
13h3O – 15hOO Lunch and Rest
15hOO – 17hOO ATS-WS1-T1
17hOO – 17h3O Afternoon Tea
17h3O – 19h3O ATS-WS2-T2
20hOO – 21h3O diner
21h3O - 23hOO evening program
Saturday 27 May 2017 – D6
O7hOO – O8h3O breakfast
O9hOO – 11h0O ATS-WS-T1+T2
11hOO – 11h3O Morning Tea
11h3O – 13h3O ITS
13h3O – 15hOO Lunch
15hOO – 2OhOO Free Afternoon : get ready for the Hafla or do some tourism
20hOO – 21h3O diner
21h3O - 23hOO Hafla
Sunday 28 May 2017 – D7
O7hOO – O8h3O breakfast
O9hOO – 11h0O ITS
11hOO – 11h3O Morning Tea
11h3O – 13h3O ATS-WS-T1+T2
13h3O – 15hOO Lunch
15hOO – 16hOO End of the Retreat
If you wish to stay one extra night at the venue, let us know as soon as possible, we will arrange that for you.
•••
T1 : ATS-Teacher 1
T2 : ATS-Teacher 2
ATS by Anita and Kristine
ITS by Amy
Yoga by Manoushka
•••
notes : Breakfast is served from 7 to 11 am
Lunch is served from 12 to 3 pm
Dinner is served from 7 to 10 pm
Morning Tea at 11.30 am
Afternoon Tea at 5 pm